Draft for review. Items shown in a dashed amber box still need confirming. See README-FIRST.md in this folder.

Contact — Adult Coaching

Enquire about coaching

Coaching for Competing Priorities, for when life is pulling you in different directions.

Nothing is booked from an email. We start with a brief conversation about what’s bringing you to coaching and whether this is the right support for you — at no charge, and with no obligation either way.

Helpful to include

What to tell me


None of this is required — a couple of lines is a perfectly good start. It just means the first conversation begins somewhere useful.

  • what’s bringing you to coaching right now
  • what you’d like to be different in a few months
  • whether you’d prefer to meet in person or online
  • roughly when in the week you tend to be free
  • anything you’d want me to know before we speak
What happens next

Four steps


  1. You email. Tell me as much or as little as you like.
  2. We talk briefly. What you’re hoping for, and whether coaching fits it.
  3. You decide. If it isn’t right, I’ll say so and suggest where else to look.
  4. We book. Sessions and payment are arranged together.
Investment

5 × 55-minute sessions — £375

The initial offer is a block of five sessions rather than an open-ended arrangement. Payment is confirmed when the sessions are booked, and the terms that apply are set out in the Terms & Conditions.

Email Alice


alice@theamlco.co.uk

Sessions take place in person in Leigh-on-Sea and online throughout the UK.

What coaching is not

Coaching is collaborative, confidential and non-clinical. It is not therapy, counselling, diagnosis, medical treatment, psychological treatment or formal assessment.

If what you need falls outside coaching, I’ll say so and, where I can, point you towards more appropriate support.